You might have spotted infrared sauna blankets on Instagram, as influencers and other users tout the many health benefits of this at-home version of an infrared sauna. But, as with any social media-driven wellness trend, that doesn’t necessarily mean it’ll provide you with all the advantages promised.
UK based infrared sauna blankets boast an ability to do seemingly everything, from “detox” your body to reduce inflammation and body aches to boost blood flow and mood.
And while the potential pros of these infrared blankets definitely sound promising, science doesn’t entirely back them up.
Should you buy an infrared sauna blanket?
If you’re not a fan of heat and find it hard to breathe in rising temps, an infrared sauna blanket in the UK might not be worth trying. As for everyone else? If you’re okay with giving a new gadget backed by minimal research a try, then just proceed with caution, and be sure to follow the instructions.
Most blankets cost well over $100 and many are even closer to $500, so it is somewhat of an investment. And while again, it may help improve your health, science doesn’t say it’s a definite do-gooder. So, weigh the cost with what you’re looking to improve.
Stressful modern life is the main cause of many health conditions that have become quite common nowadays. Apart from this, our sedentary lifestyle and excessive dependence on medicines are also the reason behind many minor and major health conditions that we suffer from.
If you are looking for an effective alternative therapy then you should buy far infrared sauna blankets in the UK. There are many companies that are offering products FIR saunas and blankets that you can easily use within the confines of your home and you can buy these products online.
So, you can easily buy the best far infrared sauna blankets online and can use far infrared therapy to stimulate, soothe, and heal your body.
An FIR or far infrared therapy, far infrared rays are employed to gently soothe, stimulate, heal, and detox the body. These rays basically work like invisible waves of energy that are capable of penetrating through the layers of our skin to reach the innermost regions of tissues, muscles and bone.
FIR employs rays or waves of energy that can aid in slightly elevating the surface temperature of our body. This slight change in temperature enhances and improves the body’s functioning on multiple levels. This energy exists in our body and sun, FIR therapy basically enhances this energy to stimulate bodily functions.
This therapy is not new to the human world and has existed much before it became a popular alternative healing method. For instance, the palm healing therapy of ancient China was quite similar to the modern far infrared sauna. In palm therapy, infrared rays were transferred from one person to another. FIR was also used by yogis of Ancient India for healing and improving physical as well as mental health.
There are many other parts of the world, where this therapy has been used for centuries, which proves that FIR is not a pseudoscience. According to scientists and researchers, this therapy was devised after quite a lot of research and it can provide significant relief in many health conditions.