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Surprising Health Benefits of Mushrooms

Cultures around the world have eaten or used medicinal mushrooms for centuries, which originated in ancient Egypt.

The number of edible varieties is estimated to vary between 300 and 2,000, but according to the University of Idaho, only about 10 are grown commercially.

You may get magic mushrooms online Canada via online source. Whether you eat it raw or cooked (you need to cook it, but more about it later), here are some of the health benefits you get when you add mushrooms to your food.

They have anti-cancer properties. A study published in the journal Experimental Biology and Medicine tested five types of mushrooms (maitake, crimini, portableta, oysters and white buttons) and found that they "significantly inhibited" the growth and proliferation of breast cancer cells, indicating that they were "normal." and "Special fungi can be chemoprotective against breast cancer."

Shiitake mushrooms also contain lentinan, a type of sugar molecule, according to the Sloan Kettering Memorial Cancer Center. Lentinan can prolong the survival of some cancer patients when using chemotherapy.

 In fact, it has been approved in Japan since 1985 for its anti-tumor effects as a stomach cancer additive. "Lentinan does not kill cancer cells directly. Instead, it strengthens the immune system, which can slow tumor growth. Lentinan also kills viruses and germs directly in laboratory tests," the cancer center said.