If you do have cellulite in some areas of your body, the infrared sauna could be your new best friend. When we sit in the infrared steambath in Charlotte NC, the heat helps boost our lymphatic drainage, which works wonders for the evening the texture of cellulite.
Even better, infrared saunas benefit the body from the inside out by heating us up, making us sweat, and flushing unwanted toxins out of our body with the sweat. The infrared sauna can be an amazing tool to combat cellulite, especially if you work it into your wellness routine.
Here are the following ways infrared sauna therapy can supercharge your vitality:
- Get Glowing Skin
Looking to get a little summer glow going? Hop in the sauna! Spending time in the infrared sauna can help you get that glow from the inside out, and it can work wonders for the texture, elasticity, and colouring of your skin.
- Boost Your Immune System
Now more than ever, keeping your immune system strong and impenetrable, so you can stay healthy and active, is SO important. The infrared sauna can work wonders for your immune system, just by heating the core of your body. When our bodies are heated, several super important things can happen a rise in white blood cell activity, detoxification, and the dismantling of organisms that cannot survive intense heat.
- Shed a little Weight
It’s no secret that exercising and eating healthy has been challenging the past few months – our routines are totally different, many of our favourite exercise studios are closed, and we’re stuck at home with our fully stocked pantries ALL DAY.
Finally, the infrared sauna is an amazing healing tool — it can ease pain from chronic pain conditions, or even just the little twinges and pains we feel from sleeping in the wrong position, or sitting at a desk all day.
Whether you just want to alleviate those little aches, or you are looking to reduce the pain from a chronic pain condition, an infrared sauna is a beautiful tool for healing your body and relieving yourself of pain.